Sport

Let me tell you about sports in my life.

To tell the truth I don't go in for sports regularly and it is not an essential part of my daily life.  However  in the morning  I  do some exercises. If I have enough time, I  go swimming to the pool twice a week just for pleasure. It takes about 45 minutes each session. A lot of children train at special sport schools and groups.

 In our school we have a nice gym. Sports and games are popular among pupils. As for me, I am fond of volleyball and I often take part in the game and sometimes in school competitions. . Of course , I like to watch sports competitions on TV . I like skiing championships , biathlon , swimming.

 I also like running and jumping. Sometimes I go running to the park with my friend for about 20 minutes. I absolutely agree that all kinds of physical exercises are very useful. I should admit that everyone must do all he can to be healthy. Doing sports  we  become strong and healthy. We  begin to take care of our health.

As a result it makes our bodies strong and  keeps ourselves fit and healthy.

«Good health is better than wealth», you know.

The English proverb «Sickness in the body brings sickness to the mind». It's true, I should say.

Nowadays a healthy lifestyle is getting more and more popular and fashionable.